Topic Replies Viewssort descending Last post Forum
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
185 by Zach Zinn
Mon, 2021-10-18 05:59
Kata Application
Normal topic Standing Loop Choke
by Andrew Sheldon-... on Fri, 2021-10-15 21:15
187 by Andrew Sheldon-...
Fri, 2021-10-15 21:15
Kata Application
Normal topic Mawashi Uke Pad Drill
by Zach Zinn on Mon, 2021-10-18 06:02
193 by Zach Zinn
Mon, 2021-10-18 06:02
Kata Application
Normal topic Plato's Theory of Forms
by Knut Erik Landgraff on Tue, 2021-10-19 19:48
199 by Knut Erik Landgraff
Tue, 2021-10-19 19:48
General
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
272 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
297 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
318 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
329 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
333 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
364 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
370 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Normal topic Chinto applications from this weekend
by Jeb Chiles on Sun, 2021-08-08 19:32
1 373 by Iain Abernethy
Mon, 2021-09-06 18:37
Kata Application
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
381 by shotokanman70
Wed, 2021-07-28 08:56
General
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 406 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 421 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
425 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 432 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 436 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application
Normal topic Kururunfa Flow Drill
by Zach Zinn on Mon, 2021-09-20 03:14
440 by Zach Zinn
Mon, 2021-09-20 05:36
Kata Application
Normal topic Holistic & Practical Pad Drill
by shotokanman70 on Tue, 2021-10-05 23:04
461 by shotokanman70
Tue, 2021-10-05 23:04
General

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