Topic Replies Viewssort descending Last post Forum
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
88 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir on Sat, 2021-07-31 14:22
1 95 by Zach Zinn
Sun, 2021-08-01 01:53
Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
143 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
157 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
163 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
168 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
183 by shotokanman70
Wed, 2021-07-28 08:56
General
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
193 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
198 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
204 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 225 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 226 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 234 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 245 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Real Karate Tradition
by Kieran on Tue, 2021-07-20 17:46
1 247 by Iain Abernethy
Wed, 2021-07-21 17:44
General
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 305 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
312 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Normal topic Lead hook woes
by Zach Zinn on Tue, 2021-07-20 20:31
4 338 by Iain Abernethy
Wed, 2021-07-21 18:33
Help Wanted?
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander on Mon, 2021-07-19 14:49
9 356 by Frazatto
Tue, 2021-07-20 22:04
Kata Application
Normal topic Necessity of Competition in Sport Martial Arts
by Tau on Fri, 2021-07-16 13:17
4 356 by colby
Fri, 2021-07-30 23:31
General

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