Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 976 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
977 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 977 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 981 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
985 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
986 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
988 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 1,015 by Iain Abernethy
Fri, 2021-07-16 17:33
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
1,016 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,016 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
1,017 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 1,017 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 1,017 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
1,025 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 1,029 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
1,037 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,038 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Empi opening move
by B Bates on Fri, 2021-08-13 22:32
4 1,038 by B Bates
Mon, 2021-09-06 20:00
Kata Application
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
1,039 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
1,046 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application

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