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Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
1,070 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,072 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
1,076 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
1,080 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 1,081 by James S
Fri, 2021-01-29 21:21
Training Methods
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
1,084 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 1,084 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 1,091 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,097 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic What is the ‘right’ thing to do when faced with this situation?
by BradderzH on Sat, 2021-03-27 12:26
2 1,099 by ky0han
Thu, 2021-04-01 14:49
Self-Protection
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 1,107 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 1,108 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
1,108 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 1,110 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,112 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 1,124 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 on Tue, 2021-03-30 13:48
2 1,125 by Chatan1979
Thu, 2021-04-01 18:22
Training Methods
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 1,130 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 1,134 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 1,135 by Iain Abernethy
Wed, 2020-04-15 08:15
General

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