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Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
1 1,722 by Iain Abernethy
Thu, 2021-01-21 12:59
Martial Arts
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 1,731 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,732 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 1,733 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,744 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 1,758 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Elbow Defense
by Brent Yamamoto on Sat, 2022-05-21 18:32
1,761 by Brent Yamamoto
Sat, 2022-05-21 18:32
Martial Arts
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 1,770 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
1,771 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
1,772 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,773 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,785 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 1,791 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 1,797 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
1,800 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 1,801 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
1,803 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,803 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
1,807 by Kiwikarateka
Sun, 2019-08-25 12:06
Help Wanted?
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 1,815 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts

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