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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 1,265 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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Naihanchi / Tekki, Kata Bunkai by Helmut Kogel by Iain Abernethy on Fri, 2021-04-16 11:29 |
4,083 |
by Iain Abernethy Fri, 2021-04-16 11:29 |
Recommended Section | ||
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Weapon Laws for Martial Artists in England & Wales by Leigh Simms on Sat, 2021-04-17 18:14 |
1,288 |
by Leigh Simms Wed, 2021-04-28 07:56 |
What's on? | ||
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The double punch by Finlay on Sat, 2021-04-17 10:42 |
3 | 2,881 |
by Iain Abernethy Wed, 2021-04-28 13:26 |
Korean Forms | |
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Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 1,606 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
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Itosu Jutte, Kenpo Gaisetsu (1930) by muratmat on Wed, 2021-01-06 10:27 |
4 | 4,679 |
by Stephen Zamora-Soon Wed, 2021-04-28 13:31 |
Articles | |
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,251 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Naihanchi Nidan/Sandan Bunkai Webinar Excerpts by Wastelander on Mon, 2021-04-19 01:11 |
1,368 |
by Wastelander Wed, 2021-04-28 13:38 |
Kata Application | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,057 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Pre-emptive striking on two opponents by Pierre on Fri, 2021-03-12 15:37 |
8 | 5,236 |
by Pierre Fri, 2021-04-30 15:04 |
Self-Protection | |
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Question on punching bag filling by Zach Zinn on Mon, 2021-04-26 01:37 |
2 | 2,202 |
by Zach Zinn Wed, 2021-05-05 16:07 |
Help Wanted? | |
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Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 1,299 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Training Methods | |
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Practical Applications for Naihanchi Cho Dan by Azato on Sun, 2021-05-02 02:43 |
1 | 1,708 |
by Iain Abernethy Wed, 2021-05-05 18:10 |
Korean Forms | |
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
1,431 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 1,332 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
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Naihanchi crossing hands grappling applications by Jeb Chiles on Mon, 2021-05-10 11:58 |
2 | 1,281 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
Kata Application | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 1,171 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Naihanchi Kicks by Jeb Chiles on Thu, 2021-05-13 11:37 |
1 | 1,194 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
Training Methods | |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
1,360 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
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Karate-Do Kyohan: A disturbing read by Pierre on Thu, 2021-05-06 13:56 |
16 | 8,322 |
by Zach Zinn Sun, 2021-05-16 03:32 |
Kata Application |
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