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Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
1,418 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,414 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,413 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,410 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Koshi Guruma from Heian Sandan
by shotokanman70 on Fri, 2022-01-14 11:34
4 1,406 by shotokanman70
Sun, 2022-01-23 22:39
Kata Application
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,402 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,401 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,382 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
1 1,369 by Iain Abernethy
Mon, 2021-06-21 12:57
Self-Protection
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
1,369 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
1,365 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Seisan Body Lock
by Zach Zinn on Tue, 2021-08-10 06:00
2 1,336 by Pierre
Mon, 2021-09-06 19:03
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
1,336 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,334 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 1,324 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 1,304 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
1,295 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
1,287 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 1,283 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
1,282 by Les Bubka
Sun, 2020-04-26 09:37
General

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