Topic | Replies | Views | Last post | Forum | |
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Joint manipulation techniques (Heian Sandan) by muratmat on Sun, 2023-10-29 10:14 |
2,204 |
by muratmat Sun, 2023-10-29 10:14 |
Kata Application | ||
Beginning Bunkai with Kihon Kata by AllyWhytock on Sun, 2020-04-26 18:32 |
2,192 |
by AllyWhytock Tue, 2020-04-28 13:06 |
Kata Application | ||
Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,189 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
Bassai/Passai double punch or palm application by Jeb Chiles on Thu, 2019-12-12 19:44 |
2,178 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
Kata Application | ||
A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,172 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
My interpretation for Saifa Bunkai v1.5 by Frazatto on Sun, 2024-02-04 00:56 |
6 | 2,172 |
by Frazatto Fri, 2024-02-16 14:41 |
Kata Application | |
My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto on Sun, 2023-03-19 20:57 |
2,168 |
by Frazatto Sun, 2023-03-19 20:57 |
Kata Application | ||
Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,165 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
Hikite explained in 11 seconds by Ian H on Wed, 2021-06-09 18:23 |
1 | 2,164 |
by Iain Abernethy Wed, 2021-06-23 20:50 |
General | |
Karate Grappling from pinan 3, Kanku knee drop, Naihanchi by Jeb Chiles on Sat, 2023-02-18 21:27 |
2,162 |
by Jeb Chiles Sat, 2023-02-18 21:27 |
Kata Application | ||
Christian Wedewardt in the USA (16th and 17th of April 2022) by Iain Abernethy on Wed, 2022-01-26 20:17 |
2,161 |
by Iain Abernethy Wed, 2022-01-26 20:17 |
What's on? | ||
Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,161 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,156 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,150 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
Naihanchi crossing hands grappling applications by Jeb Chiles on Mon, 2021-05-10 11:58 |
2 | 2,145 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
Kata Application | |
Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,137 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,134 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,130 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
Gankaku/Chinto Shoulder Lock by shotokanman70 on Sun, 2022-09-11 23:42 |
2,129 |
by shotokanman70 Sun, 2022-09-11 23:42 |
Kata Application | ||
Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
2,125 |
by Les Bubka Mon, 2020-07-06 16:17 |
General |