Topic Replies Viewssort ascending Last post Forum
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
651 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application
Hot topic What is your "training alone" routine?
by Frazatto on Fri, 2021-11-26 13:45
7 643 by Heath White
Fri, 2021-12-03 16:00
Self-Development
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
633 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Taeguek Ill-Jang
by Mikael Holstebro on Sat, 2021-11-20 15:17
632 by Mikael Holstebro
Tue, 2021-11-23 11:47
Korean Forms
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
624 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
619 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Normal topic Seuinchin Flow Drill
by Zach Zinn on Mon, 2021-10-04 02:31
619 by Zach Zinn
Mon, 2021-10-04 02:31
Kata Application
Normal topic Holistic & Practical Pad Drill
by shotokanman70 on Tue, 2021-10-05 23:04
617 by shotokanman70
Tue, 2021-10-05 23:04
General
Normal topic Nijushiho opening sequence
by B Bates on Thu, 2021-09-09 14:47
607 by B Bates
Thu, 2021-09-09 14:47
Kata Application
Normal topic Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came
by Iain Abernethy on Sat, 2021-11-20 09:05
598 by Iain Abernethy
Sat, 2021-11-20 09:05
What's on?
Normal topic Mawashi Uke Pad Drill
by Zach Zinn on Mon, 2021-10-18 06:02
588 by Zach Zinn
Sat, 2021-11-13 12:37
Kata Application
Normal topic I'm back!
by Iain Abernethy on Sat, 2021-11-13 11:40
1 576 by Iain Abernethy
Sat, 2021-11-13 13:49
Important Messages from Iain
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
569 by chrishanson68
Tue, 2021-08-03 16:15
Training Methods
Normal topic NEW - Rohai Opening Move Application
by chrishanson68 on Tue, 2021-08-17 04:46
549 by chrishanson68
Mon, 2021-09-06 19:28
Kata Application
Normal topic Practical Tang Soo Do - Form, Interpretation, Application
by Azato on Thu, 2021-11-18 19:04
1 548 by Iain Abernethy
Sat, 2021-11-20 07:28
Korean Forms
Normal topic Kururunfa Flow Drill
by Zach Zinn on Mon, 2021-09-20 03:14
523 by Zach Zinn
Mon, 2021-09-20 05:36
Kata Application
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
516 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 513 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 509 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 497 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application

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