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Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
2,168 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
3,011 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
1,786 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
2,621 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Taegeuk Sam Jang
by Mylan Byrd on Tue, 2018-05-29 13:12
2,746 by Mylan Byrd
Tue, 2018-05-29 13:20
Korean Forms
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
2,049 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
2,172 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
3,255 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
5,543 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
3,833 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
2,075 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
4,487 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
3,887 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
3,027 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
3,292 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
3,829 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
2,439 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
717 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
3,531 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
6,086 by Lee Richardson
Wed, 2010-09-15 12:52
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