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Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
3,455 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
788 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
3,914 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
4,903 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
2,773 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
7,092 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Training Ronin Style by David Hogsette
by Iain Abernethy on Mon, 2020-05-11 17:13
1,637 by Iain Abernethy
Mon, 2020-05-11 17:13
Recommended Section
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
3,212 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Self-Defence & The Law Workshop - February
by Les Bubka on Sun, 2020-01-26 23:04
1,883 by Les Bubka
Tue, 2020-01-28 08:26
What's on?
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
1,757 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
978 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
1,929 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
2,068 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
3,347 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
4,528 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
3,062 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
3,490 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
2,619 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
988 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
1,061 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application

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