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Normal topic Irish Bare Knuckle Boxing
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Training Methods
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What's on?
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General
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Important Messages from Iain
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Martial Arts
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What's on?
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
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General
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Kata Application
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Kata Application
Normal topic The Super Dan Online Academy
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What's on?
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
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General
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Training Methods
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Kata Application
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Kata Application
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Normal topic Holiday Reading!
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Normal topic Open training session in Krakow, Poland
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Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
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Training Methods

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