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Hot topic Starting out on the double end bag
by B Bates on Sat, 2020-12-19 18:26
6 2,334 by B Bates
Fri, 2021-01-22 11:43
Training Methods
Normal topic Study finds that heel-down posture in great apes and humans confers a fighting advantage
by Les Bubka on Sun, 2021-01-17 22:26
3 1,880 by Iain Abernethy
Wed, 2021-01-27 14:55
Articles
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
1,041 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Hot topic Tengu-ryu Karatedo
by Pierre on Wed, 2021-01-27 13:53
6 2,998 by Pierre
Fri, 2021-01-29 08:52
Martial Arts
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 1,077 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 1,410 by James S
Fri, 2021-01-29 21:21
Training Methods
Hot topic Basic Ground Work
by Azato on Thu, 2021-01-28 05:32
9 3,192 by Iain Abernethy
Sat, 2021-01-30 15:16
Self-Protection
Hot topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
7 2,600 by shotokanman70
Sun, 2021-01-31 13:24
General
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 1,089 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 1,553 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic Application For Naihanchi's Final Movements
by Azato on Thu, 2021-02-04 04:22
4 1,658 by Iain Abernethy
Thu, 2021-02-11 09:42
Kata Application
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka on Tue, 2021-02-02 08:40
3 1,484 by Kiwikarateka
Fri, 2021-02-19 23:17
Training Methods
Hot topic Any practical karateka in the Kendal area?
by Phil K on Fri, 2021-02-05 10:27
5 2,262 by Iain Abernethy
Tue, 2021-03-09 16:43
Help Wanted?
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
1 845 by Iain Abernethy
Tue, 2021-03-09 17:11
Training Methods
Normal topic Will Cobra Kai Help Karate?
by Les Bubka on Tue, 2021-02-16 21:47
2 1,665 by Iain Abernethy
Tue, 2021-03-09 17:34
General
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 793 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Tue, 2021-02-23 19:17
1 1,430 by Iain Abernethy
Tue, 2021-03-09 18:03
What's on?
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 1,161 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Kanku Dai - solo training drills
by B Bates on Fri, 2021-02-26 14:35
1 1,119 by Iain Abernethy
Tue, 2021-03-09 18:11
General
Normal topic Every Move In Nai Han Chi Cho Dan is a Throw
by Tigger TSD on Tue, 2021-03-02 21:43
3 1,358 by Iain Abernethy
Tue, 2021-03-09 18:17
Korean Forms

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