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Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 402 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
11 8,015 by Ian H
Wed, 2021-06-23 22:36
Self-Development
Normal topic Learn Tekki Shodan!
by shotokanman70 on Tue, 2021-06-08 18:52
1 413 by Iain Abernethy
Fri, 2021-06-25 17:25
General
Normal topic Kata Wormholes - A Training Exercise
by Wastelander on Wed, 2021-06-23 18:48
1 647 by Iain Abernethy
Fri, 2021-06-25 17:45
Articles
Hot topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
5 698 by Iain Abernethy
Fri, 2021-06-25 17:51
General
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
524 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Normal topic Improvised Projectile Weapons Footage
by Iain Abernethy on Wed, 2021-06-23 14:03
4 816 by Iain Abernethy
Sat, 2021-06-26 12:12
Self-Protection
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 964 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
4 1,017 by PASmith
Mon, 2021-06-28 09:10
Korean Forms
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 760 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 431 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Hot topic Controlling anger/adrenaline
by Dbryan on Sun, 2020-01-26 00:16
10 6,482 by UsagiYojimbo
Wed, 2021-06-30 23:13
Help Wanted?
Normal topic Getting used to close range sparring
by Marcus_1 on Thu, 2021-07-01 19:23
4 534 by Iain Abernethy
Fri, 2021-07-02 13:57
Help Wanted?
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 238 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
198 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops on Tue, 2021-06-29 21:38
5 730 by Iain Abernethy
Sat, 2021-07-03 09:25
Kata Application
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 222 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Hot topic Meaning of high ranks
by yinshangyi on Mon, 2021-07-05 09:29
14 953 by Iain Abernethy
Thu, 2021-07-08 13:15
General
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 293 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Hot topic Terminology: Inherited Systems
by dsgintx on Mon, 2021-07-05 17:05
8 844 by Heath White
Fri, 2021-07-09 03:37
General

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