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Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 1,891 by Iain Abernethy
Fri, 2020-11-20 11:54
Training Methods
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 1,634 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Hot topic Bullying and the Second Battle
by Tau on Thu, 2020-11-12 18:41
5 3,011 by Iain Abernethy
Mon, 2020-11-16 14:15
Self-Protection
Normal topic Five Naihanchi Bunkai Drills
by Azato on Tue, 2020-09-29 04:58
4 3,413 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Kata Application
Normal topic Naihanchi Complete Practice
by Azato on Thu, 2020-11-12 05:38
2 2,123 by Quick2Kick
Sun, 2020-11-15 03:14
Kata Application
Hot topic Blackout During Self Defence
by Richard S on Fri, 2020-11-06 10:59
8 4,067 by Richard S
Fri, 2020-11-13 08:18
Self-Protection
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,435 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
1,041 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
8 3,733 by Iain Abernethy
Wed, 2020-11-11 16:02
Kata Application
Hot topic The first lessons of Taekwondo
by PASmith on Mon, 2020-11-02 09:16
5 3,557 by Iain Abernethy
Wed, 2020-11-11 15:58
Korean Forms
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
4 2,515 by Iain Abernethy
Wed, 2020-11-11 15:54
Training Methods
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
1,342 by colby
Wed, 2020-11-11 15:40
Martial Arts
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
7 5,163 by Axel
Mon, 2020-11-02 20:11
Kata Application
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
29 30,720 by krian_89
Mon, 2020-11-02 20:10
General
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1 4,247 by Iain Abernethy
Mon, 2020-11-02 18:35
Recommended Section
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
1,057 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
2 4,435 by Iain Abernethy
Fri, 2020-10-23 13:24
General
Hot topic Applied oi tsuki
by PASmith on Fri, 2020-10-16 11:12
8 6,251 by Iain Abernethy
Thu, 2020-10-22 13:14
Martial Arts
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 5,376 by Marc
Thu, 2020-10-22 00:40
General
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 1,759 by Iain Abernethy
Wed, 2020-10-21 12:20
General

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