| Topic | Replies | Views |
Last post |
Forum | |
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Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 3,563 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 1,059 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
795 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
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Should we let modern styles die...and be reborn? by Zach Zinn on Sun, 2021-07-11 22:16 |
6 | 2,350 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
Training Methods | |
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,088 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn on Mon, 2021-07-12 02:53 |
6 | 2,515 |
by Zach Zinn Fri, 2021-07-16 17:06 |
Training Methods | |
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Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
673 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
739 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
633 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
646 |
by dhogsette Fri, 2021-07-16 16:58 |
Training Methods | ||
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 937 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application | |
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Technique Tool belt by PASmith on Tue, 2021-07-06 09:45 |
8 | 3,608 |
by deltabluesman Wed, 2021-07-14 18:06 |
General | |
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Terminology: Inherited Systems by dsgintx on Mon, 2021-07-05 17:05 |
8 | 3,651 |
by Heath White Fri, 2021-07-09 03:37 |
General | |
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Naihanchi Training For the Wheelchair Bound by Azato on Tue, 2021-07-06 03:16 |
4 | 1,616 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
Training Methods | |
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Meaning of high ranks by yinshangyi on Mon, 2021-07-05 09:29 |
14 | 5,363 |
by Iain Abernethy Thu, 2021-07-08 13:15 |
General | |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 866 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
Training Methods | |
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Bassai flow drill and bunkai with impact training using Predator armor . by chops on Tue, 2021-06-29 21:38 |
5 | 2,459 |
by Iain Abernethy Sat, 2021-07-03 09:25 |
Kata Application | |
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
640 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
Training Methods | ||
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Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 1,067 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
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Getting used to close range sparring by Marcus_1 on Thu, 2021-07-01 19:23 |
4 | 1,955 |
by Iain Abernethy Fri, 2021-07-02 13:57 |
Help Wanted? |
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