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Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 1,566 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 1,103 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Hot topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
7 2,634 by shotokanman70
Sun, 2021-01-31 13:24
General
Hot topic Basic Ground Work
by Azato on Thu, 2021-01-28 05:32
9 3,212 by Iain Abernethy
Sat, 2021-01-30 15:16
Self-Protection
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 1,427 by James S
Fri, 2021-01-29 21:21
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 1,092 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Hot topic Tengu-ryu Karatedo
by Pierre on Wed, 2021-01-27 13:53
6 3,027 by Pierre
Fri, 2021-01-29 08:52
Martial Arts
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
1,050 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Study finds that heel-down posture in great apes and humans confers a fighting advantage
by Les Bubka on Sun, 2021-01-17 22:26
3 1,902 by Iain Abernethy
Wed, 2021-01-27 14:55
Articles
Hot topic Starting out on the double end bag
by B Bates on Sat, 2020-12-19 18:26
6 2,349 by B Bates
Fri, 2021-01-22 11:43
Training Methods
Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
1 1,141 by Iain Abernethy
Thu, 2021-01-21 12:59
Martial Arts
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 966 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Teaching Kata
by Les Bubka on Wed, 2021-01-13 23:41
2 1,809 by Les Bubka
Mon, 2021-01-18 10:59
Training Methods
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 1,227 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 1,307 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
3 2,706 by Les Bubka
Wed, 2021-01-13 23:35
Kata Application
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 1,669 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 1,194 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 1,339 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 864 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods

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