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Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
2,029 by shotokanman70
Sun, 2020-04-26 10:32
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Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 3,513 by deltabluesman
Thu, 2020-04-30 21:12
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Hot topic Practical kihon or not in gradings
by tubbydrawers on Wed, 2020-04-29 03:30
5 5,844 by tubbydrawers
Wed, 2020-05-13 00:44
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Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
2,134 by shotokanman70
Mon, 2020-05-04 10:29
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Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,952 by shotokanman70
Tue, 2020-05-05 09:14
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Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,956 by shotokanman70
Fri, 2020-05-15 14:58
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Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 3,151 by Azato
Tue, 2020-05-19 02:23
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Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
1 2,826 by Nimrod Nir
Fri, 2020-06-05 15:10
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Normal topic Key word definitions
by PASmith on Thu, 2020-06-11 15:52
3 3,425 by Iain Abernethy
Sun, 2020-06-14 13:24
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Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
2,119 by Iain Abernethy
Thu, 2020-06-11 17:38
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Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
1,751 by Tau
Mon, 2020-06-15 18:20
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Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
1,750 by shotokanman70
Mon, 2020-06-22 17:56
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Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
2,540 by Iain Abernethy
Mon, 2020-06-22 19:20
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Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,806 by shotokanman70
Sun, 2020-06-28 20:11
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Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 3,184 by Zach Zinn
Mon, 2020-06-29 04:18
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Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,850 by shotokanman70
Mon, 2020-07-06 16:40
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Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
2,125 by Les Bubka
Mon, 2020-07-06 16:17
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Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
2,110 by shotokanman70
Mon, 2020-07-06 16:16
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Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 21,805 by Iain Abernethy
Tue, 2020-07-21 09:46
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Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
2,044 by shotokanman70
Tue, 2020-07-21 10:07
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