Topic Replies Viewssort descending Last post Forum
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
83 by Andrew Sheldon-...
Sat, 2021-05-15 14:17
Self-Protection
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
97 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 126 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 146 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 164 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 251 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
307 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 349 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
361 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 383 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 407 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
416 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Normal topic Round the clock bag drill
by B Bates on Wed, 2021-03-24 16:46
429 by B Bates
Tue, 2021-04-06 09:36
Training Methods
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
434 by shotokanman70
Tue, 2021-04-06 09:34
General
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
436 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Normal topic Steel Mace Workshop Recording
by Chatan1979 on Wed, 2021-04-21 15:23
2 442 by Chatan1979
Wed, 2021-04-28 13:28
Training Methods
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
449 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
452 by Wastelander
Wed, 2021-04-28 13:38
Kata Application
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
458 by dhogsette
Tue, 2021-04-06 09:32
Training Methods
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 460 by Iain Abernethy
Wed, 2021-05-05 18:10
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