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Normal topic Kata named after actual people
by PASmith on Fri, 2021-11-05 11:15
4 1,299 by Iain Abernethy
Tue, 2021-11-23 12:21
General
Normal topic Bassai Dai - Reinforced low blocks
by B Bates on Sat, 2021-10-30 12:31
3 1,299 by Andrew Sheldon-...
Sun, 2021-11-14 13:53
Kata Application
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
1,309 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
1,309 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
1,310 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops on Tue, 2021-06-29 21:38
5 1,328 by Iain Abernethy
Sat, 2021-07-03 09:25
Kata Application
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
1,328 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Hot topic Sustaining a Home/Private Dojo
by Zach Zinn on Sun, 2021-08-08 21:53
6 1,330 by Zach Zinn
Thu, 2021-08-12 07:46
Help Wanted?
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
1,333 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,341 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Standing Punch Defense
by Azato on Tue, 2021-08-10 03:36
3 1,341 by sarflondonboydo...
Fri, 2021-09-10 21:29
Self-Protection
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 1,343 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
2 1,344 by shotokanman70
Wed, 2021-05-19 10:40
General
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 1,345 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Gekisai, Etc. Impact
by Zach Zinn on Wed, 2021-11-17 04:45
4 1,346 by Iain Abernethy
Sat, 2021-11-20 07:15
Training Methods
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,357 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 1,361 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 1,365 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,366 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
1,367 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application

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