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Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
815 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
3,886 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
2,165 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
3,767 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
1,970 by FireFlea
Mon, 2019-06-24 11:32
Articles
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,552 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
3,140 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
661 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
1,007 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,475 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
989 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
3,947 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
2,728 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
3,392 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
1,766 by Leigh Simms
Tue, 2020-03-03 10:00
What's on?
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,006 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Taegeuk Sam Jang
by Mylan Byrd on Tue, 2018-05-29 13:12
2,570 by Mylan Byrd
Tue, 2018-05-29 13:20
Korean Forms
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
3,384 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
3,461 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
3,981 by Wastelander
Tue, 2012-12-11 18:35
What's on?

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