Topic | Replies | Views | Last post | Forum | |
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
2,418 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,368 |
by krian_89 Mon, 2020-06-08 19:24 |
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Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 3,108 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
4,846 |
by dhogsette Fri, 2020-06-12 06:44 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,985 |
by dhogsette Fri, 2020-06-19 13:59 |
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,975 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,486 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,177 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,475 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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All Karate HIIT 8 by shotokanman70 on Tue, 2020-07-07 14:43 |
1 | 2,738 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 5,239 |
by colby Tue, 2020-07-21 10:52 |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 2,181 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Ippon Kumite progression by Zach Zinn on Fri, 2020-07-17 04:52 |
7 | 7,541 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
1,931 |
by dhogsette Tue, 2020-07-21 10:53 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 on Fri, 2020-07-24 20:57 |
1 | 2,984 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Naihanchi Heavy Bag Workout by Azato on Mon, 2020-07-27 21:39 |
4 | 4,265 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,200 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,289 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Teaching locks and chokes to children by Joseph O'Neill on Wed, 2020-08-05 19:42 |
8 | 7,648 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
Training Methods |