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Starting out on the double end bag by B Bates on Sat, 2020-12-19 18:26 |
6 | 2,727 |
by B Bates Fri, 2021-01-22 11:43 |
Training Methods | |
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Study finds that heel-down posture in great apes and humans confers a fighting advantage by Les Bubka on Sun, 2021-01-17 22:26 |
3 | 2,312 |
by Iain Abernethy Wed, 2021-01-27 14:55 |
Articles | |
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,190 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Tengu-ryu Karatedo by Pierre on Wed, 2021-01-27 13:53 |
6 | 3,688 |
by Pierre Fri, 2021-01-29 08:52 |
Martial Arts | |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 1,299 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
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Online applied karate sessions by James S on Tue, 2021-01-26 21:44 |
3 | 1,750 |
by James S Fri, 2021-01-29 21:21 |
Training Methods | |
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Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 4,068 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
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Shodan Test Breakdown by shotokanman70 on Fri, 2021-01-08 15:19 |
7 | 2,990 |
by shotokanman70 Sun, 2021-01-31 13:24 |
General | |
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How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 1,386 |
by Zach Zinn Wed, 2021-02-10 01:21 |
Training Methods | |
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Steel Mace training for Karate by Chatan1979 on Fri, 2021-02-05 15:42 |
4 | 1,942 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
Training Methods | |
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Application For Naihanchi's Final Movements by Azato on Thu, 2021-02-04 04:22 |
4 | 1,988 |
by Iain Abernethy Thu, 2021-02-11 09:42 |
Kata Application | |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 1,733 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
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Any practical karateka in the Kendal area? by Phil K on Fri, 2021-02-05 10:27 |
5 | 2,710 |
by Iain Abernethy Tue, 2021-03-09 16:43 |
Help Wanted? | |
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Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 1,008 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
Training Methods | |
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Will Cobra Kai Help Karate? by Les Bubka on Tue, 2021-02-16 21:47 |
2 | 1,895 |
by Iain Abernethy Tue, 2021-03-09 17:34 |
General | |
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Heavy Bag Drill: Angles, Range, Multiple Weapons by shotokanman70 on Mon, 2021-02-22 02:02 |
1 | 965 |
by Iain Abernethy Tue, 2021-03-09 17:57 |
General | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 1,738 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Limb Control Bagwork Drills by Wastelander on Tue, 2021-02-23 18:18 |
2 | 1,405 |
by Iain Abernethy Tue, 2021-03-09 18:08 |
General | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 1,330 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
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Every Move In Nai Han Chi Cho Dan is a Throw by Tigger TSD on Tue, 2021-03-02 21:43 |
3 | 1,731 |
by Iain Abernethy Tue, 2021-03-09 18:17 |
Korean Forms |
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