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Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
4 6,839 by Stephen Zamora-Soon
Wed, 2021-04-28 13:31
Articles
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
1,902 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
1,947 by Wastelander
Wed, 2021-04-28 13:38
Kata Application
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
1,628 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Hot topic Pre-emptive striking on two opponents
by Pierre on Fri, 2021-03-12 15:37
8 8,263 by Pierre
Fri, 2021-04-30 15:04
Self-Protection
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 3,547 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 2,058 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 2,840 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
2,345 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 2,676 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 2,145 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 2,171 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 1,993 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,972 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Hot topic Karate-Do Kyohan: A disturbing read
by Pierre on Thu, 2021-05-06 13:56
16 13,889 by Zach Zinn
Sun, 2021-05-16 03:32
Kata Application
Normal topic Naihanchi\Tekki Nidan Oyo Variations
by Jeb Chiles on Tue, 2021-05-18 19:09
1,800 by Jeb Chiles
Tue, 2021-05-18 19:09
Kata Application
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
2 3,144 by shotokanman70
Wed, 2021-05-19 10:40
General
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
17 28,285 by Kiwikarateka
Fri, 2021-05-21 02:45
General
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 3,336 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Normal topic Practical Karate - Long & Close Range Basics
by Azato on Sun, 2021-05-23 15:12
1 2,530 by Iain Abernethy
Thu, 2021-05-27 11:52
Martial Arts

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