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Normal topic Thoughts on Kali
by Dustin on Sun, 2021-01-03 12:01
2 947 by sarflondonboydo...
Sun, 2021-01-10 17:09
Martial Arts
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
948 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
951 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
955 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 957 by shotokanman70
Sun, 2021-01-10 17:28
General
Hot topic Meaning of high ranks
by yinshangyi on Mon, 2021-07-05 09:29
14 959 by Iain Abernethy
Thu, 2021-07-08 13:15
General
Normal topic Basic Gripping Drills
by Azato on Wed, 2021-03-10 16:50
3 963 by Heath White
Fri, 2021-03-12 05:57
Training Methods
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 964 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
2 964 by shotokanman70
Wed, 2021-05-19 10:40
General
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
966 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
973 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 975 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 976 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
982 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
983 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
987 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic 3 Identical moves can be a continuous Application
by Tigger TSD on Wed, 2021-03-17 20:18
3 989 by Heath White
Fri, 2021-03-19 15:23
Korean Forms
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 990 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
1,003 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
1,004 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development

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