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The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,288 |
by OnlySeisan Sat, 2015-08-29 22:49 |
Training Methods | ||
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My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto on Sun, 2023-03-19 20:57 |
2,242 |
by Frazatto Sun, 2023-03-19 20:57 |
Kata Application | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,649 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,868 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,650 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
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Taegeuk 1 Jang practical application part two by Oerjan Nilsen on Sat, 2018-07-07 08:30 |
3,130 |
by Oerjan Nilsen Mon, 2018-07-09 10:11 |
Korean Forms | ||
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Christian Wedewardt in the USA (16th and 17th of April 2022) by Iain Abernethy on Wed, 2022-01-26 20:17 |
2,209 |
by Iain Abernethy Wed, 2022-01-26 20:17 |
What's on? | ||
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Hanshi Patrick McCarthy course reports, pictures and videos by BRyder on Tue, 2012-06-12 22:24 |
8,020 |
by BRyder Wed, 2012-06-13 06:06 |
Articles | ||
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Holiday Reading! by Jamie Clubb on Wed, 2010-12-22 13:32 |
5,030 |
by Jamie Clubb Wed, 2010-12-22 13:32 |
Recommended Section | ||
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette on Fri, 2020-07-17 19:55 |
1,931 |
by dhogsette Tue, 2020-07-21 10:53 |
Training Methods | ||
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Willie Lim Seminar in Yorkshire on 25th of March by Iain Abernethy on Wed, 2012-03-07 12:52 |
5,403 |
by Iain Abernethy Wed, 2012-03-07 12:52 |
What's on? | ||
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,795 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
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Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
5,091 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
3,990 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,954 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,389 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,693 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,783 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,210 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,178 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General |
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