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Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,045 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,090 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,809 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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X block from Pinan 5 by Jeb Chiles on Tue, 2023-04-18 00:18 |
2,028 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
Kata Application | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
1,878 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
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Hanshi Patrick McCarthy course reports, pictures and videos by BRyder on Tue, 2012-06-12 22:24 |
7,996 |
by BRyder Wed, 2012-06-13 06:06 |
Articles | ||
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Something for the regulars! by Iain Abernethy on Wed, 2013-08-28 14:35 |
7,663 |
by Iain Abernethy Mon, 2013-12-23 13:57 |
Important Messages from Iain | ||
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Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
1,550 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,159 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,717 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
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Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,366 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,871 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Itay Gil in Britain and Ireland in October 2012 by Iain Abernethy on Wed, 2012-09-05 15:33 |
6,542 |
by Iain Abernethy Wed, 2012-09-05 15:33 |
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Emory University - Understanding Violence by David Doyle on Mon, 2014-06-30 01:23 |
4,376 |
by David Doyle Wed, 2014-07-02 15:05 |
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,844 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
3,124 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
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Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,068 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,955 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,935 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
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Open Seminar with Martin Morrison by soaringeaglekarate on Mon, 2016-01-18 21:26 |
3,961 |
by soaringeaglekarate Mon, 2016-01-18 21:26 |
What's on? |
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