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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
989 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,579 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,585 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
845 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,373 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
2,084 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,155 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
1,560 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
1,592 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,267 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,264 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,672 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
1,997 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
715 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
1,677 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
2,081 by Iain Abernethy
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Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,888 by Iain Abernethy
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What's on?
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,331 by Iain Abernethy
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Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,045 by Iain Abernethy
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Articles
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,002 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection

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