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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,070 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,492 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,405 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,760 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
683 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
487 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,302 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,507 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,592 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,309 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
2,507 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
1,243 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,933 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
885 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
651 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,776 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
2,873 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
601 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,061 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
1,809 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development

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