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Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
1,574 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
539 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
374 by Wastelander
Wed, 2017-02-15 06:49
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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,205 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,715 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
1,646 by Iain Abernethy
Wed, 2011-09-14 18:31
What's on?
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
1,834 by shoshinkanuk
Thu, 2013-06-27 10:39
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Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
1,058 by Andy_R
Sun, 2016-01-10 11:15
What's on?
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
1,955 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
707 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,380 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
423 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
2,327 by BRyder
Wed, 2012-07-04 09:50
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Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,170 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,724 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,108 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,339 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
1,972 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
980 by Wastelander
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Recommended Section
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,897 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application

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