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Normal topic Jion flow drill from Jason Kifer
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General
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
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Normal topic 12 July 2020 - Self-Defence Law Online Workshop
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Normal topic Practical application from taegeuk 5 jang
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Korean Forms
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Training Methods
Normal topic 3 on 1 Impact drill
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Normal topic Interesting Patrick McCarthy interview
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Help Wanted?
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
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Normal topic Waza Weekend at Cal-South International Martial Arts Camp
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Normal topic Heian kata - bag drills
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Closed topic A reminder of how we do things here
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Important Messages from Iain
Normal topic Cartoon on Context
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Normal topic Applications for the Opening Sequence to Fukyugata Ni
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Kata Application

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