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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,995 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,496 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,474 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,769 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,226 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,411 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,166 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,411 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,948 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? | ||
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Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,879 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
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Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,208 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,342 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,371 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018 by Wastelander on Thu, 2017-11-16 04:42 |
3,492 |
by Wastelander Thu, 2017-11-16 04:42 |
What's on? | ||
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Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,134 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,650 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,436 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Christian Wedewardt in Switzerland! by Iain Abernethy on Thu, 2023-04-06 14:04 |
4,388 |
by Iain Abernethy Thu, 2023-04-06 14:04 |
What's on? | ||
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Don Came - Naihanchi/Tekki-Shodan (video) by Iain Abernethy on Thu, 2016-04-07 16:08 |
3,153 |
by Iain Abernethy Thu, 2016-04-07 16:08 |
Kata Application | ||
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Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,244 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles |
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