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Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 6,221 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,852 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,594 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,440 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,291 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 3,000 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 3,651 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
2 888 by Bob Davis
Wed, 2017-04-26 10:12
What's on?
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 507 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,495 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 2,321 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 1,778 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,246 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 3,203 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 1,905 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 779 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,821 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,443 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,254 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy on Mon, 2015-06-22 15:19
2 2,102 by senshido
Tue, 2015-06-23 13:15
Kata Application

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