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Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 1,799 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 5,587 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 723 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 1,829 by Lee Taylor
Tue, 2015-11-03 10:41
Recommended Section
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 1,823 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 3,428 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,908 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,355 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,250 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 479 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,577 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 1,922 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,338 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,012 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,396 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Calcio Storico: Too small to be a real war and too cruel to be a game (video)
by Iain Abernethy on Thu, 2015-01-22 10:46
2 5,829 by karate10
Sat, 2015-01-24 20:30
General
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 1,675 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 5,762 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,704 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,414 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development

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