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Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 1,902 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 3,006 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,085 by Mr P
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General
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 1,495 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 862 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 2,465 by shoshinkanuk
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Help Wanted?
Normal topic Tonfa Strikes
by Wastelander on Thu, 2017-02-02 21:02
2 647 by Wastelander
Sat, 2017-02-04 23:38
Martial Arts
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,221 by JWT
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General
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 1,176 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 5,232 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,877 by Scott McCallum
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Self-Protection
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph on Thu, 2010-09-16 02:31
2 3,255 by Phil Miles
Mon, 2010-09-27 11:18
Martial Arts
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 1,920 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald on Mon, 2017-05-08 18:37
2 391 by Marc
Tue, 2017-05-09 14:55
Martial Arts
Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 1,755 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic Karate Man (Short Documentary on Eihachi Ota)
by Iain Abernethy on Wed, 2011-06-15 11:16
2 3,760 by diadicic
Wed, 2011-06-15 13:43
Martial Arts
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,278 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,750 by Wastelander
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Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 290 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,436 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application

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