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Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 1,184 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,070 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 1,810 by Lee Taylor
Tue, 2015-11-03 10:41
Recommended Section
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 1,741 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 1,819 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 2,034 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 802 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 2,835 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 1,611 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,003 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,286 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 2,711 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,399 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic Ju-Ka-Do
by Black Tiger on Wed, 2013-10-23 10:49
2 2,803 by Black Tiger
Wed, 2013-10-23 15:17
Martial Arts
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 5,427 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 1,358 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,053 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,173 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,095 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 2,901 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development

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