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Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 607 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,323 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,760 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,572 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 1,426 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Michael Jai White and Kimbo Slice Discuss Telegraphing Punches (video)
by Iain Abernethy on Tue, 2011-04-12 09:59
2 4,777 by Iain Abernethy
Tue, 2011-04-12 15:59
General
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,774 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 7,122 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,147 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 3,326 by Black Tiger
Tue, 2011-11-15 17:22
General
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 1,229 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,998 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic My understanding of karate
by Matthew_Eastwood on Sat, 2015-12-05 23:44
2 1,422 by Marc
Mon, 2015-12-14 00:15
Self-Development
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 906 by dhogsette
Tue, 2016-03-22 16:13
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,404 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,189 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 1,447 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 3,684 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,889 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Sinusoidal Karate
by Leszek.B on Tue, 2017-01-31 19:03
2 423 by Leszek.B
Wed, 2017-02-01 21:14
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