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Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,519 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 1,496 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 862 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 2,467 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Normal topic John Titchen & Leigh Simms 17 September 2017
by JWT on Thu, 2017-04-20 13:38
2 298 by JWT
Fri, 2017-05-05 07:35
What's on?
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,274 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 1,756 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,335 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,531 by jmike
Mon, 2011-10-17 07:39
General
Normal topic Bassai-Dai Bunkai/Oyo
by Marc on Fri, 2017-06-23 14:05
2 250 by Les Bubka
Tue, 2017-06-27 13:47
Kata Application
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 1,998 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 2,525 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 1,923 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 292 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,436 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,722 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Striking to escape multiple enemies
by Iain Abernethy on Wed, 2017-02-08 12:50
2 2,583 by Iain Abernethy
Thu, 2017-02-09 09:22
Self-Protection
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,877 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 4,262 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,752 by Wastelander
Thu, 2014-07-03 15:02
Kata Application

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