Topic Repliessort descending Views Last post Forum
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,227 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,615 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,349 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 1,886 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 1,797 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,679 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Pinan Godan- Jump as sacrifice throw
by Leszek.B on Sat, 2017-02-11 21:09
2 284 by Leszek.B
Tue, 2017-02-14 10:15
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,262 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,405 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 258 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,698 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy on Mon, 2015-03-09 09:50
2 1,629 by Spaniard
Fri, 2015-03-20 18:55
Martial Arts
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 2,155 by Tau
Mon, 2014-11-03 23:26
General
Normal topic De-escalation Opportunity
by JWT on Mon, 2015-08-31 19:13
3 1,452 by Marcus_1
Thu, 2015-09-03 09:53
Self-Protection
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 1,348 by karate10
Fri, 2015-09-25 11:11
Kata Application
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 1,972 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 2,202 by Marc
Tue, 2015-04-28 21:26
Kata Application
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 2,339 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Crime Stopped Using MMA
by nielmag on Tue, 2014-07-29 16:02
3 2,218 by Iain Abernethy
Thu, 2014-07-31 09:29
Self-Protection
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 772 by andyscriven
Wed, 2016-05-11 15:28
Training Methods

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