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Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 2,324 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 3,413 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,404 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic White crane e-book level #1
by rshively on Tue, 2011-01-11 14:56
3 3,772 by Harald
Sat, 2011-01-22 14:34
Articles
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 3,478 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 3,243 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic A laugh and a lesson ... blindfold boxing.
by Ian H on Thu, 2015-07-09 01:46
3 4,010 by Iain Abernethy
Thu, 2015-07-09 09:20
General
Normal topic Canadian Court of Appeal Self-Defence Ruling
by Iain Abernethy on Wed, 2016-07-13 10:05
3 2,473 by Chikara Andrew
Thu, 2016-07-14 15:28
Self-Protection
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 921 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Slapping Dragons: Questioning the Unquestionable in Martial Arts
by Iain Abernethy on Tue, 2012-06-26 13:48
3 5,749 by Tau
Sat, 2012-06-30 15:51
Recommended Section
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 2,649 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,391 by karate10
Thu, 2015-09-24 22:30
Kata Application
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 2,197 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,319 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 801 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 2,668 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 2,642 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 3,111 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 3,016 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 2,754 by miket
Wed, 2011-12-21 16:23
Help Wanted?

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