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Normal topic Sanchin Kata Bunkai
by Leszek.B on Fri, 2017-02-24 23:20
241 by Leszek.B
Sun, 2017-02-26 11:42
Kata Application
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
1,327 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
855 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
222 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,565 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,274 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,279 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
1,617 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,653 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,726 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
3,344 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
725 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,024 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
1,441 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,644 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,238 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
1,198 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
485 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
2,065 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
1,077 by Andy_R
Sun, 2016-01-10 11:15
What's on?

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