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Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
881 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,223 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
1,057 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,516 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,570 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
481 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,749 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,679 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
405 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,212 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,015 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
997 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
1,544 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,650 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
946 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,729 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
690 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,518 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
706 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
1,664 by shoshinkanuk
Thu, 2013-06-27 10:39
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