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Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
1,669 by Iain Abernethy
Wed, 2011-09-14 18:31
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Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
2,709 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
375 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
972 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,736 by Iain Abernethy
Wed, 2012-01-25 12:38
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Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,198 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,768 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
1,539 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,756 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
2,530 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
865 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,362 by Iain Abernethy
Wed, 2015-02-18 13:28
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Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,416 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
3,013 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,608 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,645 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,657 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,863 by Iain Abernethy
Fri, 2012-04-13 15:27
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Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,116 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,106 by JWT
Mon, 2014-05-12 15:10
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