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Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
65 by Wastelander
Mon, 2017-05-29 19:00
Articles
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka on Thu, 2017-05-25 11:37
13 404 by Les Bubka
Mon, 2017-05-29 18:53
Kata Application
Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
16 7,761 by Cataphract
Mon, 2017-05-29 18:38
Self-Protection
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
173 by andyscriven
Mon, 2017-05-29 09:40
Training Methods
Normal topic The Okinawan Language (Uchinaaguchi)
by Iain Abernethy on Wed, 2017-04-26 10:05
3 306 by Iain Abernethy
Mon, 2017-05-29 09:37
General
Hot topic Karate shortens your lifespan (Page: 1, 2)
by css1971 on Thu, 2015-04-09 23:59
53 17,361 by Marc
Sun, 2017-05-28 01:11
Training Methods
Hot topic What are your golden rules?
by Iain Abernethy on Fri, 2017-05-05 09:02
27 3,791 by Dale Parker
Fri, 2017-05-26 09:46
General
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy on Tue, 2017-04-25 13:50
3 967 by Iain Abernethy
Fri, 2017-05-26 09:45
Articles
Hot topic Kyokushin
by Tau on Mon, 2017-04-17 03:15
8 601 by Dale Parker
Thu, 2017-05-25 19:39
General
Hot topic Kojo Ryu
by Cataphract on Fri, 2017-04-21 20:40
9 579 by Dale Parker
Thu, 2017-05-25 19:26
General
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 255 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy on Tue, 2017-05-23 16:16
1 231 by Marc
Wed, 2017-05-24 16:10
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
170 1,926,442 by Matteo Marmugi
Tue, 2017-05-23 16:20
General
Hot topic Juji Uke Against Knife?
by Cataphract on Tue, 2017-05-16 21:35
16 3,968 by Iain Abernethy
Tue, 2017-05-23 09:43
Self-Protection
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
238 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Hot topic Teenager Abduction Scenario
by JWT on Wed, 2017-05-17 12:28
5 299 by Iain Abernethy
Sat, 2017-05-20 11:27
Self-Protection
Normal topic Juji Uke Against Unarmed
by Cataphract on Thu, 2017-05-18 22:31
2 254 by Wastelander
Fri, 2017-05-19 17:59
Kata Application
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
1,332 by Iain Abernethy
Fri, 2017-05-19 16:26
Kata Application
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander on Wed, 2017-05-17 18:45
1 203 by Iain Abernethy
Fri, 2017-05-19 13:34
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 209 by Cataphract
Thu, 2017-05-18 22:12
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