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Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 6,078 by Kyoshi
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Kata Application
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 331 by Dash3
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Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 3,307 by Iain Abernethy
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Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 4,324 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 16,523 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,383 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,168 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,254 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 25,694 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,365 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,609 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 3,767 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,888 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,353 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
503 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 4,348 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,395 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,626 by karate10
Thu, 2015-09-24 22:30
Kata Application
Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
4 1,757 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 5,707 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application

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