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Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 12,863 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 4,408 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 4,485 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 3,524 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 5,058 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,729 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 4,703 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 6,104 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 9,811 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,971 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 8,537 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 6,585 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 7,093 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 4,142 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 7,778 by karate10
Thu, 2012-07-26 01:14
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,645 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 5,674 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 17,117 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,740 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 5,705 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application

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