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Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 578 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 4,286 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,882 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 1,509 by karate10
Fri, 2015-02-13 11:28
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,925 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,160 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
981 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 530 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Hot topic chinte bunkai
by warrencalvert on Mon, 2011-06-27 15:50
7 6,675 by BRyder
Tue, 2011-08-02 17:49
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,234 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 1,179 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 5,610 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,395 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 8,668 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,497 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
388 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic One Kata for Karate? (Page: 1, 2)
by michael rosenbaum on Fri, 2011-02-11 18:57
32 14,704 by koshinkai
Tue, 2012-02-07 17:43
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,408 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,577 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 5,820 by Sandy
Sat, 2011-11-26 22:43
Kata Application

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