Topic Replies Views Last post Forumsort descending
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 3,976 by Harald
Sat, 2011-01-22 14:51
Kata Application
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,498 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,547 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
17 11,424 by Dale Parker
Tue, 2015-05-12 15:19
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,886 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 2,100 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic Another on embusen - the embusen rule
by css1971 on Sat, 2015-04-11 20:16
13 6,512 by JWT
Wed, 2015-04-22 08:34
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 5,598 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd on Fri, 2016-02-26 12:07
3 1,043 by Andi Kidd
Wed, 2016-03-02 17:51
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 10,866 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
598 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 6,888 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 9,508 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,480 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,319 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 7,109 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
651 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,187 by Marc
Mon, 2016-07-04 21:15
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 4,212 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic Pinan Kata history
by Jon Jepson on Tue, 2013-08-27 12:25
30 15,750 by Iain Abernethy
Tue, 2013-09-03 11:21
Kata Application

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