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Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 1,218 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,569 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,682 by Iain Abernethy
Mon, 2015-08-31 10:44
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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 8,905 by Gavin Mulholland
Sun, 2011-11-13 17:49
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Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 1,400 by Iain Abernethy
Tue, 2016-05-10 09:07
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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 14,892 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 5,609 by Sebastian B.
Sat, 2012-12-08 22:47
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Normal topic Sanchin Kata Bunkai
by Leszek.B on Fri, 2017-02-24 23:20
151 by Leszek.B
Sun, 2017-02-26 11:42
Kata Application
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 1,555 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,510 by JWT
Wed, 2015-03-25 22:03
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 2,382 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 8,055 by Mark B
Sun, 2012-08-19 10:46
Kata Application
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 1,145 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Hot topic Kaisai No Genri (Page: 1, 2)
by brentp on Mon, 2016-08-29 18:08
32 10,315 by Zach Zinn
Fri, 2016-09-16 23:59
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Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 7,738 by Katharii
Wed, 2013-10-09 16:10
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,252 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,231 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 1,190 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 5,266 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 866 by dhogsette
Wed, 2016-06-01 03:23
Kata Application

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