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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,914 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 4,610 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 3,229 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
525 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,659 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Kusanku Sho "Circle Punches"
by Wastelander on Wed, 2016-09-28 07:13
4 423 by Lionel Froidure
Fri, 2016-11-11 15:53
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 4,091 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 9,050 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 4,184 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 5,919 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 6,946 by karate10
Thu, 2012-07-26 01:14
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,078 by Marc
Tue, 2015-12-22 21:34
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 17,049 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,046 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,045 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 3,069 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 15,256 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 9,284 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
449 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 3,575 by Wastelander
Thu, 2013-09-12 15:27
Kata Application

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