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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
382 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 23,804 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,318 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,393 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 3,306 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 2,155 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 1,254 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,918 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,159 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 1,481 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
538 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 5,103 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 4,956 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 3,568 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 5,605 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,392 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,035 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
2 446 by Iain Abernethy
Sat, 2016-08-27 14:10
Kata Application
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,464 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,828 by LC Stig
Mon, 2011-10-24 18:25
Kata Application

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